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August 5, 2019

Good Newscast: Episode 15

This episode, sponsored by Frost Bank, Owen honors YOLO poets, Andrew seeks the balance between bears and wolves, and Arely talks about high schoolers building houses. But as they cover this week's stories, all three hosts start to ponder the existential question—What IS news?

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July 29, 2019

Good Newscast: Episode 14

In this episode of Good Newscast, sponsored by Frost Bank, Arely, Andrew, and Owen spotlight good news about public health, mental health, and an underground international safety network that provides assistance to people across the world who are LGBTQ.

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July 23, 2019

Good Newscast: Episode 13

In episode 13 of Good Newscast, sponsored by Frost Bank, Owen takes us on a pilgrimage across Spain, Andrew spotlights new ways to keep plastic from outnumbering fish in our oceans, and Arely gives us the story behind the story of a hero meteorologist in Abilene.

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July 22, 2019

The Bull x The Horns: Help! I Have Imposter Syndrome.

Q: My husband works in a creative field and has ‘imposter syndrome.’ He worries that he’s not talented enough or can replaced at any moment. When he thinks about pursuing new opportunities, he becomes terrified of failure—professionally and financially. This stress is causing him to withdraw and be unhappy. How

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July 16, 2019

Austin’s Historic Places

The City of Austin is rich with history and culture, boasting a variety of cherished landmarks that elevate the area. From its stunning springs to its quaint museums, each gem tells a story of Old Austin while informing the present, as a reminder of how far the city has come

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July 2, 2019

For “Bobby Bones” Host Amy Brown, Optimism is a Choice

Austin native Amy Brown is a radio personality on the popular syndicated “Bobby Bones” radio show. Broadcasting live from Nashville, Amy often shares stories from her life with listeners. When her mother, Judy, was diagnosed in 2012 with cancer for the third time, Amy shared how she chose joy through

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June 27, 2019

Grill Like a Texan: Other Meats

Chicken is sometimes underappreciated due to its neutral flavor, but that makes it a fantastic backdrop for marinades and rubs. Grill bone-in, marinated chicken quarters over medium-low heat with a visit to the hot side of the grill to crisp the skin. Choose thicker cuts of fish over leaner fish

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June 27, 2019

Grill Like a Texan: Sides and Desserts

The grill is the perfect place to round out the menu because practically anything that you can cook indoors, you can cook outdoors. Cut squash and potatoes lengthwise for grillable pieces that you can serve whole or cut after they’re cooked through. Whip up smoky green beans and asparagus by

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June 26, 2019

Grill Like a Texan: Marinades vs. Rubs

Marinades serve double duty by adding zippy, delicious flavors as well as tenderizing the meat. Acidic liquids like vinegar, mustard, lemon juice, or wine serve as the tenderizer, while herbs and flavorful vegetables like garlic, thyme, onion, and rosemary provide flavor notes. Marinate less-tender cuts of

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June 26, 2019

Grill Like a Texan: Novice Mistakes

We’ve all been there: Visions of photo-ready grilling give way to burned burgers, empty fuel tanks, or dried-out chicken. Keep the grill dream alive by heading off common mistakes. COLD SNAPCharcoal requires time to reach optimal cooking heat. Don’t slap meat on the grill until the coals are white and

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June 26, 2019

Grill Like a Texan: How to Grill a Steak

Choose a grill-worthy cut. For a tender steak, look to cuts such as ribeye, strip steak, and top sirloin. Flat iron, skirt and flank steaks are leaner and benefit from marinating. Avoid excessive edge fat and gristle, and look for fresh, deep-red color. H-E-B makes this easy on

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June 26, 2019

Recipe: Spicy Hawaiian Burger

Chef Sean’s Spicy Hawaiian BurgerPrep time: 5 minutesCook time: 20 minutesServes: 2Ingredients2 pineapple slicesNonstick spray2 H‑E‑B Sliced Canadian Bacon2 H‑E‑B Prime 1 Brisket Burgers1/4 tsp. kosher salt1/4 tsp. black pepper2 Tbsp. Better Than Good Bacon Jam1/2 cup H‑E‑B Shredded

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June 26, 2019

Recipe: Queso Fundido

Chef Charlotte’s Queso FundidoPrep Time: 10 minutesCook Time: 10 minutesServes: 6Ingredients4 oz. asadero cheese shredded4 oz. Manchego cheese, shredded2 1/2 oz. Palacios Chorizo, diced1/4 cup jalapeños, diced1/4 cup onions, small diced1/4 cup tomatoes, seeded and small dicedInstructions Preheat oven to 425°F. Coat

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June 19, 2019

Camp Helen State Park

Perhaps Panama City Beach’s greatest draw is its eco-diversity, which can be experienced in full via a leisurely afternoon of roaming the grounds of Camp Helen State Park.

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June 19, 2019

St. Andrews State Park

Bordering Panama City Beach to the far east, St. Andrews State Park is a former military reservation with Gulf access and some of the best beachfront real estate along the coast.

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June 19, 2019

Shell Island: The Jewel of Panama City Beach

The approach to Shell Island is one of splendor, particularly if you’re a passenger on the first boat of the day to arrive to a near-empty paradise: Tepid emerald water laps up on the sugar-white sand like a metronome, flocks of curious shorebirds perched on the crooked pier jetting out

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June 17, 2019

Good Newscast: Episode 12

At the halfway point of the year, Owen, Andrew and Arely seek out stories that are good news in the making. These works in progress give us hope—from capping the price of insulin, to funding state parks, to coming to terms with an old Austin ordinance to racially divide the

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June 5, 2019

Good Newscast: Episode 11

On episode 11 of Good Newscast, sponsored by Frost Bank, Owen, Andrew and Arely deftly navigate three stories of three women—all of whom face hardships and danger to emerge as heroes for us all.

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May 20, 2019

Good Newscast: Episode 10

In this week's episode of Good Newscast, sponsored by Frost Bank, Owen, Arely, and Andrew extrapolate optimism from 18 pizzas, 3 million meals, and 242 years of American self-governance.

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May 6, 2019

Good Newscast: Episode 9

In this special "lightening round" episode of Good Newscast, sponsored by Frost Bank, hosts Arely, Andrew, and Owen speed through headlines—some good, some not-so-good—seeking optimism in aging, education, and history.

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May 1, 2019

Discover Conroe

With the shopping availability throughout the area, the opportunities for entertainment and the multitude of outdoor activities, Conroe is understandably one of the more popular vacation areas of the great State of Texas!