With the arrival of warmer weather, it’s the perfect time to take your workout outside with Dancers Shape’s free four-week fitness series, “Pilates in the Park”. Beginning Monday, April 30 and taking place weekly, the studio will host a free mat Pilates class at Bee Cave Central Park next door to their new studio at Hill Country Indoor. Come for one class or all four as the series kicks off April 30 at 9:30am with a one hour, full body, power-packed class combining traditional elements of pilates, yoga, and barre into a quick paced flow on the mat. The classes will focus on functional movement to build strength throughout the core while sculpting the most difficult trouble areas just in time for summer. Guests should bring their own mat, water, and full length towel. The group will meet under the pavilion at the park.
Join us on April 30th for Pilates in the Park!