The Bull x The Horns

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December 20, 2019

The Bull x The Horns: How Can I Stay Calm During the Holiday Season?

Q: I love the holidays, but I also get overwhelmed by everything—the spending, the family obligations, the cultural emphasis on “more, more, more!” By the time it all ends, I’m exhausted and frankly, cynical! What advice do you have to maintain a sense of optimism during “the most wonderful time…

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September 17, 2019

The Bull x The Horns: Is “Manifesting” Effective?

Q: I hear a lot about “manifesting” and how some people just believe, focus and think about something they want in their lives and then they use positive thinking to help them get it. It seems like wishful thinking, or a passive way to reach goals. Is there any science…

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August 15, 2019

The Bull x The Horns: How to be Optimistically Negative

Q: I struggle with being honest when people ask me about things in life that, frankly, kind of suck. This theme pops up in different areas of life, but particularly as a new mom with PPD, I don’t know how to address my experiences entering parenthood. I don’t want to…

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July 22, 2019

The Bull x The Horns: Help! I Have Imposter Syndrome.

Q: My husband works in a creative field and has ‘imposter syndrome.’ He worries that he’s not talented enough or can replaced at any moment. When he thinks about pursuing new opportunities, he becomes terrified of failure—professionally and financially. This stress is causing him to withdraw and be unhappy. How…